{"id":652,"date":"2023-07-25T07:35:18","date_gmt":"2023-07-25T07:35:18","guid":{"rendered":"https:\/\/nutrition.stansup.co.jp\/blog\/?p=652"},"modified":"2026-04-05T01:05:18","modified_gmt":"2026-04-04T16:05:18","slug":"9307d76e","status":"publish","type":"post","link":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e","title":{"rendered":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1"},"content":{"rendered":"\n<p>\u4e00\u822c\u7684\u306a\u30ec\u30b7\u30d4\u3067\u4f5c\u3089\u308c\u308b<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">[menu_type]<\/mark>\u306e<strong>[menu_name]<\/strong>\u306e\u6599\u7406\u4e2d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u7269\u8cea\u7b49\u3092\u8abf\u67fb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">[menu_name]\u306b\u4f7f\u7528\u3055\u308c\u308b\u98df\u6750<\/h3>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-small-font-size\">\u203b <strong>\u3054\u6ce8\u610f<\/strong> : \u672c\u30b5\u30a4\u30c8\u3067\u63a8\u5968\u3059\u308b\u8abf\u7406\u65b9\u6cd5\u3067\u4f5c\u3063\u305f\u5834\u5408\u306e[menu_name]\u306e\u98df\u6750\u306e\u5206\u91cf\u3068\u306a\u308a\u307e\u3059\u3002\u4e00\u822c\u7684\u306a\u30ec\u30b7\u3067\u3059\u304c\u3001\u305d\u306e\u4ed6\u306e\u30ec\u30b7\u30d4\u3067\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308b\u98df\u6750\u3068\u306a\u308a\u307e\u3059\u3002\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>[food_items]<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">[menu_name]\u306b\u542b\u307e\u308c\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u98df\u6750<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>[allergy]<\/strong><\/h4>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-small-font-size\"><strong>\u203b<strong>\u3054\u6ce8\u610f<\/strong><\/strong> : \u672c\u30ec\u30b7\u30d4\u3067\u4f7f\u7528\u3055\u308c\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u539f\u6750\u6599\u306e\u53c2\u8003\u3067\u3059\u3002\u4ed6\u306e[menu_name]\u306e\u4f5c\u308a\u65b9\u306f\u305d\u306e\u4ed6\u306e\u7570\u306a\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u539f\u6750\u6599\u304c\u542b\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u7279\u5b9a\u539f\u6750\u65998\u54c1\u76ee<\/h5>\n\n\n\n<p>[allergy7]<\/p>\n\n\n\n<p>[allergy7img]<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u7279\u5b9a\u539f\u6750\u6599\u306b\u6e96\u305a\u308b\u3082\u306e20\u54c1\u76ee<\/h5>\n\n\n\n<p>[allergy21]<\/p>\n\n\n\n<p>[allergy21img]<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-small-font-size\">\u5bb9\u5668\u5305\u88c5\u3055\u308c\u305f\u52a0\u5de5\u98df\u54c1\u306e\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u7279\u5b9a\u539f\u6750\u65998\u54c1\u76ee\u306e\u8868\u793a\u304c\u7fa9\u52d9\u3065\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u5375\u3001\u4e73\u3001\u5c0f\u9ea6\u3001\u3048\u3073\u3001\u304b\u306b\u3001\u82b1\u751f\u3001\u305d\u3070\u3001\u304f\u308b\u307f<\/strong>\u306e8\u54c1\u76ee\u3092\u300c\u7279\u5b9a\u539f\u6750\u65998\u54c1\u76ee\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002 \u4ed6\u306b\u3082\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306e\u591a\u304420\u54c1\u76ee\u306f\u300c\u7279\u5b9a\u539f\u6750\u6599\u306b\u6e96\u305a\u308b\u3082\u306e\u300d\u3068\u547c\u3070\u308c\u3001\u3067\u304d\u308b\u3060\u3051\u8868\u793a\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u5b9a\u539f\u6750\u6599\u306b\u6e96\u305a\u308b\u3082\u306e20\u54c1\u76ee<strong>\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u3042\u308f\u3073\u3001\u3044\u304b\u3001\u3044\u304f\u3089\u3001\u30aa\u30ec\u30f3\u30b8\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u3001\u725b\u8089\u3001\u3054\u307e\u3001\u3055\u3051\u3001\u3055\u3070\u3001\u5927\u8c46\u3001\u9d8f\u8089\u3001\u30d0\u30ca\u30ca\u3001\u8c5a\u8089\u3001\u307e\u3064\u305f\u3051\u3001\u3082\u3082\u3001\u3084\u307e\u3044\u3082\u3001\u308a\u3093\u3054\u3001\u30bc\u30e9\u30c1\u30f3<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">[menu_name]\u306b\u9069\u5fdc\u3059\u308b\u30d5\u30fc\u30c9\u30c0\u30a4\u30d0\u30fc\u30b7\u30c6\u30a3<\/h3>\n\n\n\n<p class=\"has-small-font-size\">[food_diversity]<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-small-font-size\">\u203b <strong>\u3054\u6ce8\u610f<\/strong> : \u5f53\u793e\u304c\u89e3\u91c8\u3059\u308b<a href=\"https:\/\/nutrition.stansup.co.jp\/blog\/food-divercity\">\u30d5\u30fc\u30c9\u30a4\u30d0\u30fc\u30b7\u30c6\u30a3<\/a>\u3054\u3068\u306e\u6442\u53d6\u53ef\u5426\u306e\u98df\u54c1\u5206\u985e\u306f\u6804\u990a\u7d20\u7167\u4f1a\u30b5\u30fc\u30d3\u30b9\u300c\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u300d\u306b\u6e96\u62e0\u3057\u307e\u3059\u3002<br>\u203b \u540c\u3058\u30d5\u30fc\u30c9\u30c0\u30a4\u30d0\u30fc\u30b7\u30c6\u30a3\uff08\u305f\u3068\u3048\u3070\u30b3\u30fc\u30b7\u30e3\u7b49\uff09\u3067\u3082\u6442\u53d6\u53ef\u5426\u306e\u98df\u54c1\u306e\u57fa\u6e96\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u5f53\u30b5\u30a4\u30c8\u306e\u60c5\u5831\uff11\u3064\u306e\u89e3\u91c8\u3068\u306a\u308a\u307e\u3059\u3002\u5404\u30d5\u30fc\u30c9\u30c0\u30a4\u30d0\u30fc\u30b7\u30c6\u30a3\u3067\u6442\u53d6\u53ef\u5426\u306e\u98df\u6750\u3059\u3079\u3066\u3092\u8aac\u660e\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3042\u304f\u307e\u3067\u53c2\u8003\u60c5\u5831\u3068\u3057\u3066\u3054\u6d3b\u7528\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">[menu_name]\u306e\u6804\u990a\u4fa1<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u672c\u30b5\u30a4\u30c8\u306e\u30ec\u30b7\u30d4\u5206\u91cf\u3067\u8abf\u7406\u3055\u308c\u305f[menu_name]\u306e\u6804\u990a\u4fa1\u3092\u7b97\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background has-small-font-size\">\u203b <strong>\u3054\u6ce8\u610f<\/strong> : \u672c\u30b5\u30a4\u30c8\u306b\u304a\u3044\u3066\u306e[menu_name]\u306e\u30ec\u30b7\u30d4\u306e\u5206\u91cf\u304b\u3089\u8a08\u7b97\u3057\u3066\u304a\u308a\u3001\u540c\u3058\u5206\u91cf\u3067\u3082\u8abf\u7406\u65b9\u6cd5\u3084\u8abf\u7406\u7a0b\u306b\u3088\u3063\u3066\u306f\u6804\u990a\u4fa1\u304c\u8457\u3057\u304f\u5909\u308f\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br>\u203b \u98df\u54c1\u4e2d\u306e\u6210\u5206\u30c7\u30fc\u30bf\u306f\u6587\u90e8\u79d1\u5b66\u7701\u300c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\"target=\"_blank\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u300d\u304b\u3089\u5f15\u7528\u3057\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">[nutritions]<\/p>\n\n\n\n<p class=\"has-tertiary-background-color has-background\">\u203b \u63d0\u4f9b : [menu_creator]<\/p>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u822c\u7684\u306a\u30ec\u30b7\u30d4\u3067\u4f5c\u3089\u308c\u308b\u30a4\u30bf\u30ea\u30a2\u30f3\u306e\u30e9\u30b6\u30cb\u30a2\u306e\u6599\u7406\u4e2d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u7269\u8cea\u7b49\u3092\u8abf\u67fb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u30e9\u30b6\u30cb\u30a2\u306b\u4f7f\u7528\u3055\u308c\u308b\u98df\u6750 \u203b \u3054\u6ce8\u610f : \u672c\u30b5\u30a4\u30c8 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[15,14,12,24,32,30,45],"class_list":["post-652","post","type-post","status-publish","format-standard","hentry","category-nutrition","tag-allergy-milk","tag-allergy-tamago","tag-allergy-komugi","tag-allergy-gyuniku","tag-allergy-butaniku","tag-allergy-toriniku","tag-45"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\" \/>\n<meta property=\"og:description\" content=\"\u4e00\u822c\u7684\u306a\u30ec\u30b7\u30d4\u3067\u4f5c\u3089\u308c\u308b\u30a4\u30bf\u30ea\u30a2\u30f3\u306e\u30e9\u30b6\u30cb\u30a2\u306e\u6599\u7406\u4e2d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u7269\u8cea\u7b49\u3092\u8abf\u67fb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u30e9\u30b6\u30cb\u30a2\u306b\u4f7f\u7528\u3055\u308c\u308b\u98df\u6750 \u203b \u3054\u6ce8\u610f : \u672c\u30b5\u30a4\u30c8 ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e\" \/>\n<meta property=\"og:site_name\" content=\"\u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-25T07:35:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-04T16:05:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutrition.stansup.co.jp\/blog\/wp-content\/uploads\/2022\/09\/image-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3783\" \/>\n\t<meta property=\"og:image:height\" content=\"1806\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e\"},\"author\":{\"name\":\"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#\\\/schema\\\/person\\\/5d75530c2a4aa366352b4f1bec39703e\"},\"headline\":\"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1\",\"datePublished\":\"2023-07-25T07:35:18+00:00\",\"dateModified\":\"2026-04-04T16:05:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e\"},\"wordCount\":34,\"publisher\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#organization\"},\"keywords\":[\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u4e73\",\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u5375\",\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u5c0f\u9ea6\",\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u725b\u8089\",\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u8c5a\u8089\",\"\u30a2\u30ec\u30eb\u30b2\u30f3-\u9d8f\u8089\",\"\u6599\u7406\u30ab\u30c6\u30b4\u30ea-\u30a4\u30bf\u30ea\u30a2\u30f3\"],\"articleSection\":[\"\u6804\u990a\u4fa1\u3092\u77e5\u308b\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e\",\"url\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e\",\"name\":\"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#website\"},\"datePublished\":\"2023-07-25T07:35:18+00:00\",\"dateModified\":\"2026-04-04T16:05:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/nutrition\\\/9307d76e#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/\",\"name\":\"\u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\",\"description\":\"\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u6599\u7406\u30e9\u30f3\u30ad\u30f3\u30b0 - \u6599\u7406\u306e\u30ec\u30b7\u30d4\u3001\u98df\u6750\u304b\u3089\u69d8\u3005\u306a\u6804\u990a\u7d20\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u3057\u307e\u3059\u3002\u5065\u5eb7\u7ba1\u7406\u306e\u3054\u53c2\u8003\u306b\u3002\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#organization\",\"name\":\"\u30b9\u30bf\u30f3\u30b5\u30c3\u30d7\u682a\u5f0f\u4f1a\u793e\",\"alternateName\":\"STANSUP, Inc.\",\"url\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/StansapNov.sq_.png\",\"contentUrl\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/StansapNov.sq_.png\",\"width\":830,\"height\":830,\"caption\":\"\u30b9\u30bf\u30f3\u30b5\u30c3\u30d7\u682a\u5f0f\u4f1a\u793e\"},\"image\":{\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/#\\\/schema\\\/person\\\/5d75530c2a4aa366352b4f1bec39703e\",\"name\":\"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g\",\"caption\":\"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005\"},\"url\":\"https:\\\/\\\/nutrition.stansup.co.jp\\\/blog\\\/author\\\/stansup-admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e","og_locale":"ja_JP","og_type":"article","og_title":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0","og_description":"\u4e00\u822c\u7684\u306a\u30ec\u30b7\u30d4\u3067\u4f5c\u3089\u308c\u308b\u30a4\u30bf\u30ea\u30a2\u30f3\u306e\u30e9\u30b6\u30cb\u30a2\u306e\u6599\u7406\u4e2d\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u7269\u8cea\u7b49\u3092\u8abf\u67fb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002 \u30e9\u30b6\u30cb\u30a2\u306b\u4f7f\u7528\u3055\u308c\u308b\u98df\u6750 \u203b \u3054\u6ce8\u610f : \u672c\u30b5\u30a4\u30c8 ...","og_url":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e","og_site_name":"\u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0","article_published_time":"2023-07-25T07:35:18+00:00","article_modified_time":"2026-04-04T16:05:18+00:00","og_image":[{"width":3783,"height":1806,"url":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-content\/uploads\/2022\/09\/image-7.png","type":"image\/png"}],"author":"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e#article","isPartOf":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e"},"author":{"name":"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#\/schema\/person\/5d75530c2a4aa366352b4f1bec39703e"},"headline":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1","datePublished":"2023-07-25T07:35:18+00:00","dateModified":"2026-04-04T16:05:18+00:00","mainEntityOfPage":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e"},"wordCount":34,"publisher":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#organization"},"keywords":["\u30a2\u30ec\u30eb\u30b2\u30f3-\u4e73","\u30a2\u30ec\u30eb\u30b2\u30f3-\u5375","\u30a2\u30ec\u30eb\u30b2\u30f3-\u5c0f\u9ea6","\u30a2\u30ec\u30eb\u30b2\u30f3-\u725b\u8089","\u30a2\u30ec\u30eb\u30b2\u30f3-\u8c5a\u8089","\u30a2\u30ec\u30eb\u30b2\u30f3-\u9d8f\u8089","\u6599\u7406\u30ab\u30c6\u30b4\u30ea-\u30a4\u30bf\u30ea\u30a2\u30f3"],"articleSection":["\u6804\u990a\u4fa1\u3092\u77e5\u308b"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e","url":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e","name":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1 - \u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0","isPartOf":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#website"},"datePublished":"2023-07-25T07:35:18+00:00","dateModified":"2026-04-04T16:05:18+00:00","breadcrumb":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/nutrition\/9307d76e#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/nutrition.stansup.co.jp\/blog"},{"@type":"ListItem","position":2,"name":"\u30e9\u30b6\u30cb\u30a2\u306e\u6804\u990a\u4fa1"}]},{"@type":"WebSite","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#website","url":"https:\/\/nutrition.stansup.co.jp\/blog\/","name":"\u4e16\u754c\u306e\u98df\u306b\u5b89\u5fc3\u3068\u5b89\u5168\u3092 - \u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0","description":"\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u6599\u7406\u30e9\u30f3\u30ad\u30f3\u30b0 - \u6599\u7406\u306e\u30ec\u30b7\u30d4\u3001\u98df\u6750\u304b\u3089\u69d8\u3005\u306a\u6804\u990a\u7d20\u306e\u30e9\u30f3\u30ad\u30f3\u30b0\u3092\u3057\u307e\u3059\u3002\u5065\u5eb7\u7ba1\u7406\u306e\u3054\u53c2\u8003\u306b\u3002","publisher":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutrition.stansup.co.jp\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#organization","name":"\u30b9\u30bf\u30f3\u30b5\u30c3\u30d7\u682a\u5f0f\u4f1a\u793e","alternateName":"STANSUP, Inc.","url":"https:\/\/nutrition.stansup.co.jp\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-content\/uploads\/2023\/07\/StansapNov.sq_.png","contentUrl":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-content\/uploads\/2023\/07\/StansapNov.sq_.png","width":830,"height":830,"caption":"\u30b9\u30bf\u30f3\u30b5\u30c3\u30d7\u682a\u5f0f\u4f1a\u793e"},"image":{"@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/nutrition.stansup.co.jp\/blog\/#\/schema\/person\/5d75530c2a4aa366352b4f1bec39703e","name":"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/28d9e85c228cc30521d75102f517580ace9ea91a250747be4e7a8c9d4d8613f0?s=96&d=mm&r=g","caption":"\u30cb\u30e5\u30fc\u30c8\u30ea\u30b3\u30e0\u7ba1\u7406\u8005"},"url":"https:\/\/nutrition.stansup.co.jp\/blog\/author\/stansup-admin"}]}},"_links":{"self":[{"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/posts\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=652"}],"version-history":[{"count":0,"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/posts\/652\/revisions"}],"wp:attachment":[{"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrition.stansup.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}